![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimtQL0rKngI4LndJRM6lCDylCIFo06xEx63ehRbTCAXbiw9d7n3pCTRZakFNfbhsjgrQP3kYvWq4uqYOvKODSnJWuXQ9wBS249rrYzh-wcsAv2kb85ZBIx8F-n633pSRZkp20leYfoJbkl/s400/IMG_2776.jpg)
Since arriving in Hong Kong I have been collecting these milk cartons to show you. I never imagined how hard it would be to make such a simple choice of which milk to buy. Never have I been so inundated with slogans and promises as on milk cartons here. "But isn't milk a simple, whole food?" you ask. Well, yes, and no--it's not at all simple, as it turns out.
Of all of these cartons, only one is simple and straightforward. It is just "fresh milk".
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN9FmcxUR9QVyemTeVgs_TAaH-KzjpU58JH-o0NjXmmS06w9T27I3QMfaC0AOA0YZzCHGI2DeNl6QaiaIrMnylPxh9-2CeeG8U3koF4WB6lE11UD0Ed-d0dYPRgrAvb_mwsCgmsSO4hc3Y/s400/IMG_2790.jpg)
This is homogenised, full fat milk from Kowloon Dairy. (Kowloon is a part of Hong Kong.) But we are not used to drinking full fat milk, so I want to buy a semi-skimmed or skimmed milk. Next, look at Kowloon Dairy's other milk, the green one.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG4aboRO2mmKxUvy96-Ak6_-GLQJ8LHhw6xnxkFJVgD0SXVwDy5wxEGg3wEOr7ySaGiqJzp6fZ8zZ1xRmwCXdVAekPvUdlImAJJwFUq3tQ_3bTcVyQJz-I22ZzA9zZksWDZTBz0KDTjufk/s400/IMG_2775.jpg)
This is lower fat (1.5%), but straight away my eyes are drawn to the top of the carton: "low fat milk drink".
Wait just a moment, what is a "milk drink"? I have been trained to avoid "juice drinks" since I know they are not pure juice. So what is in this so-called "milk drink"? The side of the carton says it is "made with fresh milk".
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUVnYjVL0Uyr_KUzkzAKWwvaEwDqhOzRMCv1Cbiojak_LQ4bfANT_AOJBIv3D12jQe4MuwpboRVGz4WlG2U7Wc9MHUNVzijUgwcphlDtXV8KVLm5x313wC82EIREmuw7owWCtKhIGsFYF7/s400/IMG_2791.jpg)
It turns out that the ingredients list, carefully tucked away, is extensive.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUed8UYtdjjWWGUCSg5y0o5KdaiPNYPQLB1AN2YkLbAB37idLmASydxHeTMTXNe00bZyN7kbRtEuWE29e-5XM2iUU1vAklrLAkWg5Acz7FHcyc_FDE3gZv2i7Ha-0f0VvHD6jnOGHVK-IH/s400/IMG_2793.jpg)
Ack! My mouth was hanging open: let me just count those E numbers: eight of them! Why are there eight listed E numbers as stabilisers in my milk? (Oh, sorry, in my milk drink?)
Thus began a quest to find a healthy milk to drink. What about this one, Pura Slim?
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQOTegjAxPWotRgykC3NvAVYGm4kkNWw-tVZs5L_XHzbdlbjxV-QV6Lo9foRxu5BKCCdrwnWjzCTyh7utrvDQjrHdnq8Qjb2PFkhzT6ceAQTQYdvoBF6kQeHxM7gPULZjfjBsym2KupypK/s400/IMG_2777.jpg)
The packaging is definitely geared towards the health-conscious shopper. Just look at all those health claims. (Stay tuned for a post about nutrition claims and whole foods in Saturday's Kitchen Reader post.)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFcd62ceav8kXLiG8w2m1OYj9TzfC0KrOJ9IgTG80g7Ik_ADJSqVF0OFJw5ELrhxr5_kHp8hP1NVhqCw_2DdY7ttMQ0thYm-MxmUBQKwrJ-gBMoPmGfcqccDL2AWJDDA4vzXG2OfG_n7v6/s400/IMG_2788.jpg)
Turn to the other side panel and see. My heart sinks. Imported milk from Australia. (And I see that it's imported to Hong Kong, Singapore, Indonesia, and Malaysia.) Oh, dear, what a tragedy; this milk has been flown here, in refrigerated containers, from Australia. What a waste of fuel, and what a cost for the earth just for my milk.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi47SM6IOyQcDrREH0uztjlUhQBt2fgHPo68i9CNmu0zjEiwJ_ajzjjCsy3ldZ4j7l7VlzKRQ7-h5LNsgYfrUB5iYFrTUMfdp6bz2Jzhu2wkmmX6WvA9KLO66OOZesD_eQSA6jb5OTkxflA/s400/IMG_2789.jpg)
On the other hand, the ingredients look good: just skim milk and concentrated skim milk. But is is too much to ask that my milk is purely milk and from around here? I would rather not buy milk imported from Australia. That seems a bit absurd to me.
Of the remaining four types of milk, two are made in Hong Kong. One is made by Nestle and says this:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh7GBHEh4hqKAbM2PCiOsx2IZ7FJnON3nffMksozOeAilcuOqqLxTkr26RBg7ZfjFlwWnK26mt2m_uWb3-yIGO00LvkwpC_EUj5UHSNCjNS-9kjJkVRWpadZc5MxBLxZGm6QQwP-q4lx7x/s400/IMG_2797.jpg)
The twelve ingredients are here and start with water and include four E numbers. Blech.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPAJHS25U27Xo1SD7pcfhIXTlAY05Qj_q4pIamgOJg7IhUGU0IHrnh-GvFcC8S3EbCzDFmW8ct77J_B4l7vXsV7UOmSRI5raLU9T1ewO8dC-DZZi3xnA7uE1IALwC4g8bHNbzbZijKeiXz/s400/IMG_2782.jpg)
Trappist Dairy "Hi-Calcium Low Fat Milk Drink" is also made in Hong Kong and has its own four (different!) E numbers along with four other ingredients.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRKdL9iKyEesZCHERxq2EJFR43yTpTvUR0s-Bgbf2Qz-EDOqVgDmUg7FaN5Uu3zak-HyyyeF_GKtHKttzwTmGbOP6iguHhKxiZlb2Rp2xXvz8B7FS1llBaWwJGHOH6TffMRLLDHvInnKR5/s400/IMG_2780.jpg)
There are two cartons left. One is called Greenfields and the packaging says that it has 1.3% fat and it's made from 100% fresh milk. Although I do see that it is called a "milk beverage". Hmm.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTaPdkpB_mDaXQkLqUFkmTMUxBHR7x3b5MAQOQxVu3TSpds4h4W_6QK1H7Bz6dtOrD28Cwdn0lCviwyKAR583QXAcpRyNjvKI-WE4APvEwWZMjLw9Aq0KrHzxGpoIUMWaJAW595eSBQ3OX/s400/IMG_2779.jpg)
A glance on the side panel at the ingredients reveals only two: fresh skimmed milk, and fresh milk. In my books, that's great. I'd call that fresh milk. But reading on past the nutrition claims, I see, in capitals letters, no less, that the milk is made "from DAIRY COWS IMPORTED FROM AUSTRALIA".
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMQ20c8KY-iQ5q30B3S6Kp9FqJzE_nufEv77PfmIcDaTDE_C5DtgrepHY6_fpbXlf07OuLOu-fgYLV4nc5qF2rxSlmSha27rIJcP4wB6JOKix7wPRGiD6PqcU0aFG1VKriWIg-H9rgjgTK/s400/IMG_2785.jpg)
One moment, please. Why are the cows imported? And where are they imported to? Hong Kong, hopefully? I keep reading and see that the milk is produced in Indonesia and imported to Hong Kong and Singapore. Sigh. This milk is imported to me from Indonesia where it is made from cows imported from Australia. This is getting ridiculous!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVqPujfXrxxM8zrtyspgsvTF_RumG76l5E1O3lODC_iPcbxRfI4onF6EcbLYech96pU-BshqEuusFYaRK9aBE7RGpU3X1m90wpFkJ5R3sozjNeD-hKY8OrTf1XGlhQt29KPrgr7Zx6RKP-/s400/IMG_2802.jpg)
Well, I have to wonder: which is better, importing milk directly from Australia, or importing it from Indonesia from Australian cows? This seems like quite a detailed computation, when I stop to think about it. But there is one carton of milk left! This might be the one, the healthy and local one! The last carton is the California Sunshine Fitmilk (TM). With a name like that, it's clear, this is not the milk you are looking for.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnaDvSnExwbzyYIXHtaUzt5lJ8rpETQj5DedBkQNZE6UVdBsovvXgxU2pOpLWgBoRGDE-pSSt3HW4MMSeXeKgm2HzQ4cW_wu7RgfsBr_0tUp8d0qXiONgBEqeC11c-iGh5XQXZLLPKMS2e/s400/IMG_2794.jpg)
Minimal ingredients, it's true, but proudly emblazoned with the banner of its far-away origin.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBEhJkSYnr3HZNdPqZ893jY1ns189ISzD01ZPgCD_CYOp0C_SBegcAny_TzoS7exH5ns9wXvq_imii6Cwi1BVoZ7RNhE0ElBRVQ7xGhjqLlGQHZHYLakqw1WNm5IpQzZ-SXQNpSwgIqgdR/s400/IMG_2786.jpg)
My quest is not yet completed to my satisfaction. All of these milks have disappointed me in some ways: by adding yucky stuff to my beloved, pure, white glass of goodness or by flying it here unconscionable distances and polluting the world. I never expected to think so long and hard about which milk to buy. I hope that I will soon find a milk that will mark the end of my quest.
Until then, you will find me deep in thought in front of the milk case at our local shop, picking up and putting down one after another of the colourful cartons, and mumbling to myself.
20 comments:
I stand dumbfounded... Why, oh why, does 'milk drink' even exist?
As for importation, I think you should import yourself to Australia. Then all of your milk needs can be sated with local produce. :)
I am quite simply speechless. Do they have no cows on the mainland?!
How about milk powder?
Raw milk is the only answer of course, but as it's hard enough to get hold of over here in the UK it is going to be absolutely impossible in Hong Kong.
Anna, thanks for the invite. ;)
Sarah, it's shocking, I agree. But I haven't stopped looking yet. There's got to be a better solution.
Friedel, yes, good idea. I have also thought about using UHT milk. Ant won't want that (or milk made from powder) on his porridge or in his tea, though, I predict. But in baking I don't see why either of those wouldn't work. Thanks.
Choclette, interesting idea. My only experience with raw milk was when we were drinking freshly milked buffalo milk and the animal was a few meters away. (This was in rural Romania.)
Sarah - Maison Cupcake tipped me off on your blog and I am glad. I spent yesterday trawling around supermarkets trying to find cream... now at least I know I am not alone in being lost.
If you do find a place to get nice healthy fattening fresh cream (rather than UHT death sterilised horror) please say!
Hi Tom, Welcome to Hong Kong! I have yet to see any real cream here, sadly. I have some of those UHT packs in my fridge as we speak! Shocking. Since I wrote this post I have started drinking full fat milk again. What are you doing regarding milk?
Sarah - thanks. I think I am giving up on cream or really traditional british/ french deserts for a while. I do remember reading about a farm in Kowloon somewhere so I might have to do a day trip there one day.
And milk, in this heat I am not missing it too much.
There's a reason why Greenfields brings their cows from Aus and exports from Indonesia. The further you ship milk the higher the pastuerisation process it needs to go through for the milk to survive the journey. Most of Asia does not have the right environment for dairy cows to thrive. That's why milk from Australia tastes so bad in HK, it's semi-long life. Greenfields brings the best of both worlds by having the milk shipped minimal distance thus less treatment, but with good quality Aussie dairy cows.
https://sg.entertainment.yahoo.com/news/truth-fresh-milk-110519384.html
Great blog i like it very much keep up the good work.
custom pen box
pen boxes wholesale
This blog is very informative. thanks for sharing such important and useful information. Keep it up. visit mentioned website for printing and packaging services.
STAND OUT FROM THE COMPETITION WITH CUSTOM CEREAL BOXES
"Interesting read! Sourcing cow milk in Chennai is indeed a quest. Your post sheds light on the pursuit for quality, honest dairy options. Valuable insights!"
Cow Milk Chennai
Nice Blog
Bottle Cow milk in chennai
To become a nurse in Australia from India, start by obtaining a nursing degree from an accredited institution in India. Register with the Australian Health Practitioner Regulation Agency (AHPRA) by providing proof of your qualifications, English proficiency, and relevant work experience. Complete a bridging program if necessary to meet Australian standards. After securing AHPRA registration, create a compelling resume and cover letter, and search for job opportunities on platforms, nursing agencies, and professional networks. Thoroughly prepare for interviews by familiarizing yourself with the Australian healthcare environment. Once you receive a job offer, proceed with the visa application process. Engage in continuous professional development once employed to stay current in your nursing practice and advance your career in Australia.
https://dynamichealthstaff.com/nursing-jobs-in-australia-for-indian-nurses
hi
Discover the expertise of our leading onco surgeon in Gurgaon, specializing in advanced cancer treatments and surgical precision. With a focus on personalized care, they offer comprehensive consultations and innovative therapies tailored to each patient's needs. Renowned for their dedication to excellence and patient-centered approach, our surgeon ensures compassionate support throughout the treatment journey. Trusted for their proficiency in oncological surgery, they strive for optimal outcomes and quality of life for every patient. Whether for diagnostics, minimally invasive procedures, or complex surgeries, rely on our onco surgeon in Gurgaon for exceptional care and expertise in the fight against cancer.
https://www.breastoncosurgery.com/know-the-doctor/profile
Meet Ahmedabad's dedicated neuroendocrine surgeon, known for their specialized expertise in treating complex conditions with precision and compassion. Offering advanced diagnostic capabilities and personalized treatment plans, they ensure comprehensive care from diagnosis through recovery. Our surgeon prioritizes patient well-being, providing individualized support and guidance throughout the treatment journey. Trusted for their commitment to excellence and innovative surgical techniques, they strive for optimal outcomes and improved quality of life. Whether for consultations, intricate surgeries, or ongoing care, rely on our neuroendocrine surgeon in Ahmedabad for exceptional expertise and compassionate care in managing neuroendocrine disorders.
https://drvirajlavingia.com/services/neuroendocrine-cancer-specialist-in-ahmedabad
A breast cancer specialist in Mumbai is an expert oncologist dedicated to diagnosing and treating breast cancer. They use state-of-the-art technology and personalized treatment plans, including surgery, chemotherapy, and radiation therapy. Affiliated with top hospitals and cancer centers, these specialists stay at the forefront of medical advancements and clinical research. Their multidisciplinary approach ensures comprehensive care, addressing both physical and emotional needs. Known for their compassionate care, they provide vital support to patients and families throughout the treatment journey. With a focus on early detection and innovative therapies, they strive to improve survival rates and quality of life.
https://drnitanair.com/contact/contact-dr-nita-nair-mumbai
Dr. Shona Nag is a highly regarded breast cancer surgeon based in Pune, known for her compassionate and patient-focused care. With a strong emphasis on prevention and early detection, she encourages regular screenings and self-examinations among women. Dr. Nag is deeply involved in community outreach, educating the public about breast cancer risks and treatment options. Her collaborations with leading health organizations ensure that her patients have access to the most advanced medical therapies available. Fostering a holistic approach, she integrates environmental health factors into her practice, shedding light on the links between ecology and women’s well-being. Patients find comfort in her empathetic demeanor and dedication to their health journeys. A passionate advocate, Dr. Nag works tirelessly to empower individuals with knowledge and resources needed to navigate breast cancer challenges. Through her ongoing efforts, she continues to inspire resilience and optimism within her community.
https://www.drshonanagbreastcancer.in/understanding-cancer/what-is-cancer-can-cancer-be-cured
Ecommerce website design in Delhi focuses on creating sophisticated online stores that cater to the needs of businesses looking to sell products or services through the internet. These services prioritise user experience, incorporating intuitive navigation and engaging product displays to encourage customer interaction and sales. By utilising responsive design, ecommerce websites ensure functionality across various devices, providing a seamless shopping experience for users. Key features such as secure payment gateways, inventory management, and SEO optimisation are integral, enhancing site performance and visibility. Designers collaborate with clients to reflect their brand identity while adhering to industry best practices. With an emphasis on attractive aesthetics and streamlined functionality, ecommerce website design helps businesses stand out in a competitive digital marketplace. These solutions are vital for driving traffic, increasing conversions, and fostering customer loyalty in today’s fast-paced online shopping environment. Ultimately, professional ecommerce website design in Delhi empowers businesses to successfully navigate the complexities of online retail.
https://olycoder.com/ecommerce-website-design-delhi
Post a Comment
Thanks for visiting and reading. I look forward to your comment and please feel free to ask questions.