Monday, February 25, 2013

Cauliflower Hummus

Do you need more strategies to help you (or your family) eat more veggies? Here is one of my favourites: dip your vegetables in vegetables. Yup, skip the store-bought or homemade dairy-based dips and stick to veggie-based condiments.

This is a beloved way of eating for me and I have even talked about it before when I made sweet potato spread. And now I have experienced the wonders of cauliflower hummus!

This hummus tastes just like the chickpea version, but uses steamed cauliflower instead. It's dead simple and delicious. Plus is ridiculously cheap. What's not to love?

Find the recipe on Joyful Abode.

More vegetable-based dips:
Sweet Potato Spread
Vegetable Pate
Romesco Sauce or Dip (made with red peppers and tomatoes) - from Herbivoracious
Spinach and Artichoke Dip (dairy-free) - from Paleo Spirit

Do you have an "eat more veggies" strategy?

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