Friday, August 3, 2012

Fried Egg Accompaniment?

Now that I try not to eat wheat, what should I eat with my fried eggs?

I have been trying to avoid wheat and sugar recently, as I have become convinced that these are things that our bodies, and mine in particular, are not meant to process. I've started reading some paleo and primal websites and blogs. (Have a look at Mark's Daily Apple for one example.) But now I need to think of some ways to replace bread at breakfast.

Here's my fried egg, partially eaten from breakfast this morning. I was two thirds through, and all the lovely yolk was running over my plate. I love that smooth yolk, especially when it's bright yellowish orange like this one. This was a fresh free-range, organic egg. A piece of toast would have been perfect just about then to mop up the runny yolk.

What shall I use to replace the bread at breakfast? This morning I threw a handful of spinach on my place to soak up the yolk. But I am at a loss for other ideas.

What non-bread items do you eat with your eggs? Do you have any suggestions for wheat-free yolk-soaking foods?

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