Monday, February 25, 2013

Cauliflower Hummus

Do you need more strategies to help you (or your family) eat more veggies? Here is one of my favourites: dip your vegetables in vegetables. Yup, skip the store-bought or homemade dairy-based dips and stick to veggie-based condiments.


This is a beloved way of eating for me and I have even talked about it before when I made sweet potato spread. And now I have experienced the wonders of cauliflower hummus!


This hummus tastes just like the chickpea version, but uses steamed cauliflower instead. It's dead simple and delicious. Plus is ridiculously cheap. What's not to love?

Find the recipe on Joyful Abode.

More vegetable-based dips:
Sweet Potato Spread
Vegetable Pate
Romesco Sauce or Dip (made with red peppers and tomatoes) - from Herbivoracious
Spinach and Artichoke Dip (dairy-free) - from Paleo Spirit

Do you have an "eat more veggies" strategy?

Like us on Facebook! http://www.facebook.com/SimplyCooked

Comments (5)

Loading... Logging you in...
  • Logged in as
I love hummus...never thought of making hummus with cauliflowers though. It looks healthy and delicious.
My recent post Mung Bean Sprouts Salad with Parsley Root and Carrot
1 reply · active 631 weeks ago
Hi justangiesrecipes, I didn't think of it either..! But thanks to the tahini and lemon, this really tastes like hummus.
Great idea! I like to use small amounts of meat or fish, almost as a condiment, to accent vegetable-centric meals.
1 reply · active 631 weeks ago
Exactly! I like the taste better that way, as well. I think vegetables just have such varied, fresh flavours. All meat tastes boring to me.
Great idea! I like to use small amounts of meat or fish, almost as a condiment, to accent vegetable-centric meals.

Post a new comment

Comments by

LinkWithin

Related Posts with Thumbnails